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Keep moving: 10 ways to sneak in exercise while working from home
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Keep moving: 10 ways to sneak in exercise while working from home

With millions of Americans continuing to work from home during the pandemic, daily routines have changed. But getting exercise has never been more important — it’s a great way to increase energy levels, reduce stress and anxiety and improve sleep, as well as strengthen your immune system. Creating a structure for your day while working

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